Kundalini Yoga Tours
Kundalini Yoga, the yoga of awareness, is focused, among other things, on waking up the vital force, serpent-like energy that sleeps at the base of your spine. Once it is awakened and starts rising up the spine, it expands your consciousness and brings harmony and radiance into your being. It dissolves limitations of your mind and sets free your infinite creative potential. When you are happy the whole world if full of bright sparkling colors.
While Kundalini yoga works great wherever you are, practicing in the surroundings of the magical beauty of Sedona and her vortexes allows you to benefit even more from this amazing combination of powerful technology with the natural energy flow.
Kundalini Yoga is a very safe practice. Throughout every class, a Kundalini Yoga teacher holds sacred space for students to have a deep transformative experience where not just the Kundalini but all of the body’s energies move giving you an opportunity to see the truth with more clarity and to change your inner settings to work for you, for your highest good, and not against it.
All our vortex tours include at least a few elements of Kundalini Yoga. If you would like a deeper yogic experience, we recommend Yoga on the Rocks, a complete yoga class in the most inspiring environment. Do you want to start every day with this healing charge? You may want to consider a retreat. We can also customize a retreat/intensive that will best serve you or your group.
Both Irina and Dan are certified Kundalini Yoga teachers as taught by Yogi Bhajan.